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BREAKING CLUB NEWS : State Teams Time Trial
Posted by Mel on 2015/2/24 8:41:43 (77 reads)

While the clothing portal is open for ordering of club kit I thought I would throw the NSW State TTT into the mix. Those interested in competing in the event held here locally on our very own course by Elite Energy, it would be a good idea to start looking into getting teams together and ensuring members will be in suitable kit for the event. ie, if you are planning to be a competitive team then look at ensuring you have skinsuits.

For any females out there, last year we had a very successful first ever attempt at this event and all participants came away extremely satisfied and happy that they had given it a go. It is a great way to get to know your fellow female club members better by competing as a team and we were very well supported by the club committee and also the club coach. We rode last year on standard road bikes with basically no aero gear to only be 2:30mins behind the winning team on full aero gear.
If you are interested in having a go at the Teams Time Trial that let me know asap and we can start organising it early and look at taking the bar higher this time.


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BREAKING CLUB NEWS : Champion Systems Clothing Portal
Posted by Jenko on 2015/2/16 18:20:00 (192 reads)

The Champion Systems clothing portal is now up and running and is open for the next three weeks.
This is a portal open to anyone looking to purchase any of the club kit from shirts, bib shorts, vests, skin suits etc.
To access the portal go to the Champion Systems Aust home page click on the CS login on the top right of the page, you will be asked for a user name and password, for everyone at this point the user name will be nvc and the password is the same, nvc
From there you will create your own login details.
The Nowra Velo Club store will open, click on order now and the proofs available will be displayed, click on the proof to view it, click on the order tab under the proof to get the finer details and the pricing.
I have some sample garments of the shirts and Kniks for sizing here but only for a few weeks.
The club also has stock at hand so if your looking for shirts, kniks or vests these items are readily available.
If you have any questions or problems contact Jenko

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Posted by tarmac_mick on 2015/2/10 12:09:00 (106 reads)

Hi All,
Looking for EOI to organise a bunch ride out to races, starting this Sunday 15/2.
Rather then riding out in ones and twos, lets get some comradery and pedal as a collective and chew the fat while on the way.

Was thinking leaving Ultimate Cycles at 0700 for a nice easy ride out, keeping the legs fresh for the racing to come.
That should get us out there with plenty of time to sign on and get ready for the racing to come.



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BREAKING CLUB NEWS : Info from Alexis
Posted by Jenko on 2015/1/31 14:27:57 (107 reads)

Hi guys,

Just thought there may be some people in the club who would be interested in this. It's a good price and we really enjoyed doing this ride with these guys. Good hotels, friendly guys and a fabulous cycling route.

Hope all is well and you are enjoying the warmth. It's been snowing here and Im looking forward to feeling my feet again in summer!



19-25 JUNE 2015*, 6 NIGHTS ?900
720km, 18 cols, around 12,000 metres of climbing, 100 hours
Every serious cyclist has heard of the Raid Pyrenean - a 100-hour ride from coast to coast across the French Pyrenees, taking in many of the challenging climbs that have featured in the Tour de France time and again over the last century. This really is a challenging event and anyone completing it in the 100-hour time-limit gets a well-earned medal and a certificate.

We start in beautiful Basque country, with rolling green hills and red-timbered houses and gradually climb through elegant, historic spa towns, before descending again through fields of peaches and sunflowers to arrive at the Mediterranean coast with its endless vineyards. There are some challenging mountain climbs in between, including the Aubisque, the Tourmalet, the Aspin, the Peyresourde, and the Pailh?res - not forgetting the nasty little Portet d'Aspet. You'll stay in comfortable family-run hotels full of character and charm, with all mod cons such as wifi and ensuite bathrooms, and enjoy plenty of good, local food. You literally have nothing to worry about for the whole trip except riding your bike.

We're taking bookings now and there are limited places available, so if you're interested in taking part, please contact us. 20% deposit secures your place, with the balance payable in early April.


* Other dates available, see our website for more details.


We take great pride in the level of support we offer our clients. From the minute the group leaves the hotel in the morning, our support vehicles and staff will be with you every step of the way. We're always on hand with bottled water and energy powder, cereal bars and bananas, and you'll have access to your luggage at all times. You'll never need to carry loads of kit - if it starts to rain, we'll be with you in minutes to make sure you have a waterproof jacket. If it's hot, we have high-factor sunscreen in the van for your use. We'll be at the foot of every climb to take any unwanted layers, and again at the top so you can grab a warm jacket for the descent. And if it's a long climb, we'll see you several times on the way up too. We never set out to be the biggest - just the best - and our clients tell us that we consistently achieve that aim!

Airport transfers - picking up from Toulouse, Carcassonne or Biarritz and dropping off to Perpignan, Carcassonne or Toulouse
Raid Pyrenean entry, including a medal and certificate if you are successful in completing the challenge in less than 100 hours - and we'll do everything we can to make sure you do!
6 nights accommodation with two people sharing an ensuite room. Single supplement ?199
6 continental or buffet-style breakfasts, supplemented with muesli (that's every day)
6 substantial 3-course evening meals including house wine or a beer or soft drink (that's every night)
Cereal bars, cakes and fruit such as bananas to keep you going throughout the day
Unlimited bottled water and high-quality energy powder
Paper maps for you to stick in your pocket, although we'll be at every junction to make sure you don't get lost.
GPS files for you to upload to your device.
Souvenir Owayo full-zip Raid Pyrenean jersey
Tuck shop - cans of carbonated drinks and high quality energy bars and gels for you to buy at reasonable prices
One member of staff and support vehicle for every five riders
As many photos as we can take of you as you ride, so that when you get home, you have a full photographic record of your achievement

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Lieu-dit Raphel
Col de Caougnous
Boussenac 09320

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BREAKING CLUB NEWS : Nowra Velo Juniors 2015
Posted by Mel on 2015/1/29 20:23:05 (88 reads)

Nowra Junior training will resume this Saturday 31 Jan 5pm at the Aviation Tech Park. Sessions will also resume midweek on Wed 4th Feb at the Tech park 6pm. For more information contact either Damian or Mel; d.mason@ftptraining.com or m.kilby@ftptraining.com

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BREAKING CLUB NEWS : Tech Park criterium Training
Posted by Damo on 2015/1/24 13:13:38 (111 reads)

Tech Park Criterium training

With our first race at the new tech park circuit looming, Damo from The Watts Factory/FTP Training has offered to run a training day on Saturday morning from 7-8am on the 31 of January.

The intent of the session is to educate club riders on skillset required to race on a tight criterium circuit safely, but also some tips and advice to ensure you enjoy your racing experience.

The nature of the circuit is very different to Flinders and quite a few club members wont have raced on this style of circuit before. Damo has raced in NRS crits and is a former state and National Masters criterium champion. It is a great opportunity learn in a controlled environment before the first events commence.

The session is open to all club members with a senior race licence, do not bring juniors as they will be looked after when jnr training recommences. Please be out the circuit by 6.45 to ensure we start on time. If the group is large enough it will be split according to grades as required.

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BREAKING CLUB NEWS : Marshalling on the 15.2.15
Posted by Geoff on 2015/1/22 11:12:39 (107 reads)

I'm going to be away on the day of the first Teams Challenge round at MR92 on the 15.2.15.

If anybody can help me out by taking my place in the Hanlons team marshalling that day it would be appreciated.

Thank you
Geoff Lockhart

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BREAKING CLUB NEWS : Junior Skills and Training on Wednesdays
Posted by Doug on 2014/11/13 8:53:47 (126 reads)

There was a very good attendance at the NVC's junior Skills and Training program on Wednesday evening.
This has become a valuable and popular get together and many thanks to Damian Mason Mel Kilby and all those who turn up to assist with the program.
Check it out on the Nowra Velo Club Facebook page.

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BREAKING CLUB NEWS : Nowra Junior Development Program
Posted by Damo on 2014/11/4 14:26:55 (139 reads)

Starting this Wednesday the 5th of November The Nowra Velo club will start a Jnr Development program to held out at the Main Road 92 Technology Park. Sessions will be held on Wednesday nights from 6pm -7pm and every 2nd Saturday at the same place at 5pm. I calender of dates will be posted here and on the website.

The intent of this program is to take young riders into the club and develop their bike handling skills, knowledge of riding on their own and in groups, increased awareness and safety on the bike an ultimately prepare them for competing and racing as they get older.

The Wednesday session will primarily target skills for all levels, the Saturdays will be an opportunity for them to test their mettle in some controlled timed events. Our hope is to provide a pathway for these juniors to progress into the graded ranks of the club and begin racing in their own right. As Juniors reach the required level they can then turn up on Sundays and compete in the appropriate grades.

The sessions will be run by FTP Training coaches, Mel Kilby and Damian Mason, both are level 1 Cycling Australia coaches. Club members who have children who would like to attend any or all of these sessions will be encouraged to assist where possible. All those participating must be members of the Nowra Velo club either as a full or junior member.

Parents with children who are interested but are not yet members can attend and observe any of the sessions, but will need membership to participate. All Nowra Velo club members are encouraged to spread the word to any kids out their interested in having a go. Road bikes are not necessary initially as they will not be racing, but the bikes must be road worthy and they must have an Australian Standards approved helmet.

We will begin on Wednesday night from tomorrow and follow the schedule below from then on. If you have any questions please contact Damian or Mel


Wed 5th Nov ? Road skills, 6-7pm Aviation Tech Park
Wed 12th Nov ? Road skills, 6-7pm Aviation Tech Park
Sat 15th Nov ? Training ride, 5pm Aviation Tech Park
Wed 19th Nov ? Road skills, 6-7pm Aviation Tech Park
Wed 26th Nov ? Road skills, 6-7pm Aviation Tech Park
Sat 29th Nov ? Training ride, 5pm Aviation Tech Park
Wed 3rd Dec ? Road skills, 6-7pm Aviation Tech Park
Wed 10th Dec ? Road skills, 6-7pm Aviation Tech Park
Sat 13th Dec ? Training ride, 5pm Aviation Tech Park
Wed 17th Dec ? Road skills, 6-7pm Aviation Tech Park

Break for Christmas and New Year

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BREAKING CLUB NEWS : Club general meeting
Posted by Jenko on 2014/10/28 13:23:45 (174 reads)

The club will be holding a general meeting at 7.30 pm on Thursday the 13th of November.
The venue for this meeting will be in the RFS rooms on Albatross Road.
The purpose of this meeting is to inform members and discuss the propsed program fir next years racing.
All club members welcome

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